Saturday, August 7

From The Heart of Yoga: Developing A Personal Practice by T.K.V. Desikachar:

"There are many definitions of yoga...

  • yoga as the movement from one point to another, higher one
  • yoga as the bringing together, the unifying of two things
  • yoga as action with undivided, uninterrupted attention
These definitions of yoga have one thing in common: the idea that something changes. This change must bring us to a point where we have never been before. That is to say, that which is impossible becomes possible; that which was unattainable becomes attainable; that which was invisible can be seen."